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    Tropical Fruit Salad

    Recipe Introduction


    Source: Cooking Light-Jan/Feb/01


    List of Ingredients


    • 2 cups (1-inch) cubed fresh pineapple
    • 1 cup chopped peeled papaya or mango
    • 1 cup sliced kiwi fruit
    • 1 cup red seedless grapes
    • 2/3 cup (1/4-inch-thick) slices carambola (star fruit, about 1)
    • 1/4 cup flaked sweetened coconut
    • 3 tablespoons honey
    • 2 tablespoons fresh lime juice


    Instructions


    1. Combine first 6 ingredients in a medium bowl. Chill at least 30 minutes.

    2. Combine honey and lime juice in a small bowl and toss with fruit just before serving.

    3. Servings: 6

    4. serving size: 1 cup 128 cal, 1.9g fat, 1.1g pro, 29.7 g carb, 0mg chol, 14mg sod.



 

 

 


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