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Yogurt-Tahini Dip

Recipe Introduction


Source: Cooking Light-10/00





List of Ingredients



• 1 cup plain low-fat yogurt
  
• 3 tablespoons tahini (sesame seed paste)
  
• 2 tablespoons fresh lemon juice
  
• 1 tablespoon chopped flat-leaf parsley
  
• 1/2 teaspoon salt
  
• 1 clove garlic, crushed
  






Instructions



1. Combine all ingredients in a large bowl; cover and refrigerate 30 minutes.
   
   
2. Yield: 1 cup
   
   
3. Serving size: 1 tablespoon 27 cal, 1.8 g fat, 1.3 g pro, 1.9 g carb, 1 mg chol, 87 mg sod.