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    Asian Chicken Salad with Noodles

    Recipe Introduction

    Cooking Light-9/98

    List of Ingredients

    • 1 tablespoon sugar
    • 3 tablespoons lime juice
    • 3 tablespoons water
    • 3 tablespoons low-sodium soy sauce
    • 2 tablespoons creamy peanut butter
    • 3 cloves garlic, crushed
    • 3 cups hot cooked linguine ( about 6 oz uncooked pasta)
    • 8 ounces ready-to-eat roasted skinned, boned chicken breast (such as Tysons), shredded
    • 1 1/2 cups bean sprouts
    • 1/3 cup sliced green onions


    1. Combine first 6 ingredients in a large bowl; stir well with a whisk. Add linguine and remaining ingredients, tossing to coat. Sprinkle each serving with bean sprouts and green onion.

    2. 308 cal, 5.9g fat, 22.3g pro, 41.4g carb, 2.2g fiber, 35mg chol, 2.7mg iron, 629mg sod.

    3. Serves 4




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