member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    BBQ Chicken Pizza

    Source of Recipe

    Cooking Light-12/02

    List of Ingredients

    • 1 (10 ounce) Italian Cheese-flavored thin pizza crust (such as Boboli)
    • 3/4 cup tomato chutney
    • 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts)
    • 2/3 cup diced plum tomatoes
    • 3/4 cup (3 ounces) shredded extra-sharp white cheddar cheese
    • 1/3 cup chopped green onions


    1. Preheat oven to 450 degrees.

    2. Place crust on a baking sheet. Bake at 450 for 3 minutes. Remove from oven; spread chutney over crust, leaving a 1/2-inch border.

    3. Top chutney with chicken. Sprinkle diced tomato, cheese, and green onions evenly over chicken. Bake at 450 for 9 minutes or until cheese melts. Cut pizza into 6 wedges.

    4. Note: If you can't find tomato chutney, make your on. Combine 2 cups diced plum tomato, 3 tablespoons brown sugar, 3 tablespoons cider vinegar, 1/8 teaspoon Jamaican jerk seasoning, and 1 minced garlic clove in a small saucepan; bring to a boil. Reduce heat to medium; cook 20 minutes or until thickened.

    5. 300 cal, 8.5g fat, 21.3g pro, 35.2g carb, 1.2g fiber, 48mg chol, 1.7mg iron, 622mg sod, 247mg calc.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |