member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    Chicken-Chorizo Burgers with Avocado Mayonnaise

    Source of Recipe

    Cooking Light-7/02

    List of Ingredients

    • Mayonnaise:
    • 1/3 cup fat-free mayonnaise
    • 1/4 cup fresh cilantro leaves
    • 2 tablespoons fresh lime juice
    • 1/4 teaspoon salt
    • 1/2 ripe peeled avocado, seeded
    • Burgers:
    • 1/2 pound Spanish chorizo sausage (such as Usingers')
    • 1/4 teaspoon salt
    • 5 (6-inch) corn tortillas, torn into bite-sized pieces
    • 1 1/2 pounds skinless boneless chicken breast, coarsely chopped
    • 1 jalapeno pepper, seeded and chopped
    • cooking spray
    • 8 (2 ounce) onion rolls, toasted
    • 8 (1/4-inch-thick) slices tomato


    1. Prepare grill or broiler.

    2. To prepare mayonnaise, combine first 5 ingredients in a food processor; pulse 10 times or until combined. Cover and chill mayonnaise.

    3. To prepare burgers, remove casings from sausage. Place sausage, salt, tortillas, chicken and jalapeno in food processor; process 30 seconds or until mixture is coarsely ground. Divide mixture into 8 equal portions; shaping each into a 1/2-inch-thick patty.

    4. Place patties on grill rack or broiler pan coated with cooking spray; cook 7 minutes or each side or until done.

    5. Cut rolls in half horizonally; spread 1 1/2 tablespoons mayonnaise mixture over top half of each roll. Place tomato slices on bottom halves of rolls; top each with 1 patty and top half of each roll.

    6. 385 cal, 12.6g fat, 29.2g pro, 39.5g carb, 3g fiber, 63mg chol, 2.8mg iron, 735mg sod, 111mg calc.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |