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Creamy Grits with Sweet Corn




Source of Recipe


Cooking Light-10/02






List of Ingredients



• 5 cups water
  
• 1 teaspoon kosher salt
  
• 1 cup stone-ground yellow grits
  
• 1/2 cup (2 ounces) grated fresh Parmesan cheese
  
• 1/4 cup (1 ounce) shredded white cheddar cheese
  
• 1/4 teaspoon hot pepper sauce
  
• 1/8 teaspoon ground white pepper
  
• 1 1/2 teaspoons butter
  
• 1 cup fresh corn kernels (about 2 ears)
  
• 1/4 cup sliced green onions
  






Instructions



1. Bring water and salt to a boil in a large saucepan; gradually stir in grits. Reduce heat; simmer 30 minutes or until thick and tender, stirring frequently.
   
2. Remove from heat; stir in cheeses, pepper sauce, and white pepper. Cover.
   
3. Melt butter in a large nonstick skillet over medium-high heat. Add corn; saute 4 minutes or until lightly browned. Add corn and green onions to grits mixture, stirring well.
   
4. Yield: 8 servings (serving size: 1/2 cup). 141 cal, 3.9g fat, 5.7g pro, 20.8g carb, 1.2g fiber, 10mg chol, 0.4g iron, 386mg sod, 112mg calc.