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    Grilled Pepper Pork


    Source of Recipe


    JanCT Scrapbooker - Weight Watchers

    Recipe Introduction


    Prep: 15 min, Marinate: 30 min, Cook: 10 min.

    For 4 servings:
    Per serving: calories 133, fat 4.5g, 31% calories from fat, cholesterol 52mg, protein 19.2g, carbohydrates 3.4g, fiber 0.7g, sugar 1.8g, sodium 743mg,
    POINTS: 3.5

    List of Ingredients




    • 2 cloves garlic, crushed
    • 1 Tbs. coriander seeds, crushed
    • 8 peppercorns, crushed
    • 1 tsp. brown sugar
    • 3 Tbs. soy sauce
    • 4 pork loin chops, bone-in, 1 inch thick

    Recipe



    Combine all ingredients, except pork chops, in a bowl. Place pork chops in a shallow dish and brush well with marinade. Cover and marinate 30 minutes. Prepare grill. Remove chops, reserving marinade. Grill 4-5 minutes on each side about 6 inches from medium coals, brushing with marinade.

 

 

 

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