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    Green Bean Casserole

    Source of Recipe

    Weight Watchers Message Boards

    Recipe Introduction

    Yields: 6 servings | 2 pts per serving
    Nutritional Info: (per serving) Calories 102.3, Protein 2.6g, Fat 4.1g, Saturated fat 1.1g, Carbohydrate 12.5g, Fiber 2.2g, Cholesterol 1.4mg, Iron 0.4mg, Sodium 408.3mg, Calcium 53.1mg

    Source: Weight Watchers Recipe Review Board

    Recipe Link:

    List of Ingredients

    10 oz (285g) can reduced-fat cream of mushroom soup
    1/2 cup fat-free milk
    1 tsp Worcestershire sauce
    1/2 tsp black pepper
    16 oz (455g) package frozen French-cut green beans, thawed and drained
    1.4-oz (40g) French-fried onions


    Preheat oven to 350F. In a 1 1/2-quart casserole dish, mix soup, milk, Worcestershire sauce, pepper, green beans and 1/2 of the onions. Bake 25 minutes or until hot. Stir. Sprinkle remaining onions over bean mixture. Bake 5 more minutes. Yields about six 3/4-cup servings.




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