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    Vegetable Dip

    Source of Recipe

    Fun Fast Fab Food Group (Kathy L.)

    List of Ingredients

    • 1 c. low or non-fat cottage cheese
    • 2. Tbs. green bell pepper, finely chopped
    • 2 Tbs. shallot or red onion, finely chopped
    • 2 Tbs. radish, finely chopped
    • 1/4 tsp. celery salt
    • 1 tsp. dry Italian salad dressing (like Good Seasons)
    • Assorted vegetables to dip:
    • Broccoli
    • cauliflowe
    • jicama
    • carrots
    • zucchini
    • red/green/yellow peppers


    1. Drain cottage cheese insieve lined with cheese cloth or coffee filter for 1 hour.
    2. Place drained cottage cheese in blender or food processor. Process until smooth.
    3. Place in a small bowl. Stir in remaining ingredients.
    4. Cover and chill for 1 hour.
    5. Serve with assorted raw vegetables.




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