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    GAZPACHO AND SANDWICHES SHOPPING LIST


    Source of Recipe


    Tuesday Lunch Group

    Recipe Introduction


    In case you need refeshing, here is our shopping list. Are those unique and delicious sandwiches coming back to you?
    Make sure you've got your grill (ie. George Foreman)
    GAZPACHO AND SANDWICHES SHOPPING LIST

    Cheese - any sliced or shredded – 8 oz
    Tuna – 2 6 oz cans
    Hard boiled eggs - 6
    Red or sweet white onions – 3 medium
    Roasted red bell pepper – 2 large
    Tomato juice – 6 C
    Garlic – 2 cloves
    English cucumbers - 3
    Red pepper – 1 large
    Lime, fresh, to make ¼ C juice
    Ripe avocado – 2 medium
    Tomatoes – 2 medium
    Carrots, shredded – 2 C
    Alfalfa sprouts – 1 package
    Radishes, chopped – ½ C
    Portabella mushrooms - 6
    Zucchini – 2 medium
    Spinach, fresh – 1 bunch or package olive oil – ½ C
    Dijon mustard
    Vegetable oil spread (not butter; i.e. Promise, etc.)
    Balsamic vinegar
    Worcestershire sauce
    hot pepper sauce
    ground cumin
    paprika
    fresh herbs

    Breads
    Lavash – 1 package
    French baguette - 2
    Raisin bread, sliced (no frosting, please) – 1 loaf
    Sprouted rye – 1 loaf
    Pita pockets – 1 package
    Herb flavored – 1 loaf

    Spreads
    Hummus, flavored (roasted red pepper, sun dried tomato, herb) – 1 lb (hopefully home made!)
    Baba ghanoush – 1 container
    Tapenade – 1 jar
    Soynut butter – 1 jar



 

 

 


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