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Hummus




Source of Recipe


Fun Fast Fab Food


List of Ingredients




1 can (about 14 oz) garbanzo beans (chickpeas, chi chi beans)
1/2 � 1 clove crushed garlic
� tsp cumin (or try oregano or any other seasoning)
1 tsp tahini (sesame seed paste or butter)
juice from � lemon
1 T olive oil
water


Recipe



Place first 6 ingredients in blender and pulse. Add about � cup of water, a small amount at a time, until ingredients are smooth. Add more water if necessary.

Options: Add � - 1 roasted red pepper or try sundried tomatoes. Add these ingredients before adding water.