BLACK AND WHITE SODAS
List of Ingredients
- 2 CUPS MILK OR SKIM MILK
- 2 TABLESPOONS CHOCOLATE SYRUP
- 2 CUPS NON FAT VANILLA ICE CREAM OR REGULAR
- 2 CUP NON FAT CHOCOLATE ICE CREAM OR REGULAR
- 1 CUP CLUB SODA
- 1/4 CUP FROZEN REDUCED CALORIE WHIPPED TOPPING, THAWEDD
- 2 MARASCHINO CHERRIES
Instructions
- COMBINE MILK AND SYRUP, STIR WELL. POUR EVENLY INTO 4 LARGE SODA GLASSES.
- PLACE 1/2 CUP VANILLA ICE CREAM AND 1/2 CUP CHOCOLATE ICE CREAM IN EACH GLASS, ADD 1/4 CUP CLUB SODA TO EACH GLASS. TOP EACH WITH 1 TABLESPOON WHIPPED TOPPING AND 1 CHERRY.
- 4 SERVINGS
- 197 CALORIES
5% FROM FAT
1.1 GM FAT
38.8 GM CARBOHYDRATE
0.3 GM FIBER
6.9 GM PROTEIN
3 MG CHOLESTEROL
136 MG SODIUM
161 MG CALCIUM
0.3 MG IRON
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