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    Rich tomato and sausage pasta


    Source of Recipe


    made it up


    Recipe Introduction


    serves 2
    I actually made this for breakfast and put the leftovers in a container to reheat for lunch at uni. You could make a larger batch for your family for dinner or whatever you like. It takes a short time and minimal effort.


    List of Ingredients


    • 4 sausages (I used fake chikn and chive)
    • 1/2 tsp fennel seeds (optional- but actually everything is optional use what you like)
    • olive oil
    • 3 garlic cloves (adjust as you like)
    • 1/2 tin crushed or diced tomatoes (the cheap ones)
    • 1/2 tsp dried chilli (adjust as you like)
    • 8 black olives, pitted and chopped.
    • 2 serves pasta (I used spaghetti)


    Instructions


    1. Fry sausages in a small amount of oil. Add fennel seeds to pan so they impart flavour. Smash garlic with side of knife and chop finely (or just crush)
    2. Turn heat down to low and add garlic and chilli. Use spatula to cut sausages into bite-sized pieces (not too small). Stir for 1 minute
    3. Add 1/2 tin tomatoes and stir. Cook 3 minutes. Add finely chopped olives and a dash of water. Turn up to high and simmer for about 2 minutes.
    4. Cook your pasta and toss it through the sauce.


    Final Comments


    Ideally serve with salad, steamed greens or cauliflower but I did not and I survived.

 

 

 


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