Email to Cyan      

Recipe Categories: Varava's HOME PAGEAPPETIZERS BAKES BBQ BBQdessert BEVERAGES BREAD BREAKFAST CAKE CANDY CASSEROLES CURRIES DESSERTS DETOX DIPS ENTERTAINING FAMILYMAIN FRITTERS NOODLES NOTSOHEALTHY ONEPOT PASTA PROTEIN PULSES-usingdried RICE RICE-Risotto SALAD-Accompaniment SALAD-dressing SALAD-meal SALSAS SANDWICHES SAUCES SNACKS SOUP SOUPSandSTEWS STIRFRY VEGETABLES WORKLUNCHAPPROPRIATE

Paella




Source of Recipe


Quorn sausage packet


Recipe Introduction


serves 4
You can leave out or substitute anything you like...maybe not the rice though


List of Ingredients




2 tbs oil
6 Quorn sausages (vegan)
1 onion, thinly sliced
1 red capsicum, thinly sliced
1 yellow capsicum, thinly sliced
2 large diced tomatoes
200g cut green beans
1 1/4 cups rice
1 1/2 tsp paprika
1 tsp turmeric
3 cups vegetable stock
1 1/2 cups peas
zest of 1 lemon

Recipe



1. Heat half oil in a large pan. Cook sausages for 3-4 minutes until browned but not fully cooked through. Remove and cut into bite sized pieces.

2. Heat rest of oil, cook onion and capsicums for 5 minutes. Stir in tomatoes and beans and cook 5 minutes.

3. Stir in rice, paprika, turmeric and veg stock. Bring to the boil then simmer 15 minutes. Return sausages to the pan, add peas and continue simmering 5 mins until rice is tender. Add more liquid if required.

4. Add zest of lemon, salt and pepper and serve