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    Sausage and Sauerkraut Casserole


    Source of Recipe


    Healthy Exchanges Cookbook


    Recipe Introduction


    Serves 4. 5 pts. per serving.


    List of Ingredients


    • 8-oz. Healthy Choice 97% FF Kielbasa Sausage, cooked, cooled and sliced
    • 2 cups cooked noodles, rinsed and drained
    • 2 cups (one 16-oz can) sauerkraut, well drained
    • 1 (10-3/4-oz.) can RF low sodium Cream of Mushroom Soup
    • 1 tsp. caraway seeds
    • 1/8 tsp. black pepper


    Instructions


    1. Preheat oven to 350 degrees. Spray 8x8-inch baking dish with cooking spray.
    2. In a medium bowl, combine sausage, noodles and sauerkraut. Add mushroom soup, caraway seeds and black pepper. Mix well to combine.
    3. Pour into baking dish. Cover and bake 45 minutes. Uncover and bake an additional 15 mintues.


    Final Comments


    Hints 1: you can substitute Healthy Choice frankfurters for the sausage. 2. A full 1-3/4 cups uncooked noodles usually makes about 2 cups cooked.
 

 

 

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