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    London Broil


    Source of Recipe


    Donna Rollison

    Recipe Introduction


    Original Recipe Developed by Donna Rollison
    to be used on the George Foreman
    "Lean Mean Fat Reducing Grilling Machine"

    List of Ingredients




    2 lb London Broil
    pump oil sprayer w/oil such as Canola
    Salt
    Pepper
    Garlic Powder
    Onion Salt
    Vegetable Broth Powder (Steinenbacher's)

    Recipe



    Heat George Foreman Mean Green Grilling machine til light goes out.

    While grill is heating up rub seasonings on both sides of the London Broil.

    When grill is pre-heated quickly spray grill lightly with oil and place London Broil on the grill and close.

    Set timer for 7 minutes.

    Do not over cook. This cut is meant to be served rare to medium rare.

    As soon as timer goes off remove meat from grill and place on cutting board to slice.

    Start at the tip and slice on a diagonal slicing very thin.

    After the first cut check to be sure you are slicing against the grain.

    It is important to slice thin and against the grain, otherwise it will be tough.


 

 

 


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