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    WHO Oral Rehydration Solution


    Source of Recipe


    Marilyn (sahmomof8@)

    Recipe Introduction


    Origins Unknown

    List of Ingredients




    Table Salt (NaCl) 1/2 tsp.*
    Salt Substitute (KCl) 1/2 tsp.*
    Baking Soda 1/2 tsp.
    Table Sugar 2 tablespoons
    Tap Water 1 Liter (= 1 Qt. 2 tablespoons)

    Recipe



    Mix all ingredients together well.

    Chill.

    Can be served with fresh lemon squeezed into it. One can also mix it with "sugar-free Kool-Aid" - don't use Regular Kool-Aid as it takes extra sugar which can worsen diarrhea.

    This tastes quite salty to someone who isn't dehydrated

    IMPORTANT--Do not use Kool-Aid if you are trying to avoid artificial flavors or colors! That's almost all that's in there! Use an all natural drink powder instead. Clif brand makes one I found at my local Whole Foods. Comes in small packets. Decrease sugar in recipe, as this contains its own sugar.
    Marilyn

 

 

 


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