member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Brenda-Lee Olson      

Recipe Categories:

    Homemade Flaked Cereal #2


    Source of Recipe


    Originally from an LDS booklet called Homemaking printed in 1978

    List of Ingredients




    2 c whole bran (ie rice bran)
    2 c Whole grain CF flours (brown rice, buckwheat groats, etc.)
    1/2 c CF dry milk powder (like Dari-Free)
    3 tb Nutritional yeast (optional)
    1 t Salt
    1/4 c Oil
    1 tb Molasses
    1 c Water

    Recipe



    Combine dry ingredients. Make a well in the center and add
    oil,molasses and water. Mix well.

    Divide into three parts and roll out as thin as possible on greased cookie sheets. bake in 350 F oven 15-20 minutes, or until lightly browned and crisp. If dough is not completely dry, turn oven off and let it remain longer.

    Break into small pieces. Store in airtight container. Makes 1 lb of cereal.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |