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    Cabbage Roll Casserole


    Source of Recipe


    Cynthia

    Recipe Introduction


    from allrecipes.com

    List of Ingredients




    12 ServingsPrep: 20 min. Bake: 55 min.
    Ingredients

    * 2 pounds ground beef
    * 1 large onion, chopped
    * 3 garlic cloves, minced
    * 2 cans (15 ounces each) tomato sauce, divided
    * 1 teaspoon dried thyme
    * 1/2 teaspoon dill weed
    * 1/2 teaspoon rubbed sage
    * 1/4 teaspoon salt
    * 1/4 teaspoon pepper
    * 1/4 teaspoon cayenne pepper
    * 2 cups cooked rice
    * 4 bacon strips, cooked and crumbled
    * 1 medium head cabbage (2 pounds), shredded
    * 1 cup (4 ounces) cf shredded part-skim mozzarella cheese

    Recipe



    * In a large skillet, cook the beef, onion and garlic over medium heat
    * until meat is no longer pink; drain. Stir in one can of tomato sauce
    * and seasonings. Bring to a boil. Reduce heat: cover and simmer for 5
    * minutes. Stir in rice
    and bacon; heat through. Remove from the heat.
    *
    *
    * Layer a third of the cabbage in a greased 13-in. x 9-in. baking dish.
    * Top with half of the meat mixture. Repeat layers; top with remaining
    * cabbage. Pour remaining tomato sauce over top.
    *
    * Cover and bake at 375° for 45 minutes. Uncover; sprinkle with cheese. Bake 10 minutes longer or until cheese is melted. Let stand
    * for 5 minutes before serving. Yield: 12 servings.
    *

    Nutrition Facts: 1 serving equals 230 calories, 8 g fat (4 g saturated fat), 44 mg cholesterol, 620 mg sodium, 18 g carbohydrate, 3 g fiber, 20 g protein. Diabetic Exchanges: 3 vegetable, 2-1/2 lean meat, 1/2 fat.

 

 

 


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