Email to Brenda-Lee Olson      

Caribbean Island Chicken Supreme

Source of Recipe

Heinz It Up


Recipe Introduction

Makes 6 servings

List of Ingredients

1 tbsp vegetable oil
2 lb skinless, boneless chicken thighs
3/4 cup Heinz Tomato Juice
2 tsp cornstarch
1/2 cup Heinz Chili Sauce, Chunky with Sweet Peppers
2 tbsp brown sugar
1 tsp chili powder
1/2 tsp red pepper flakes
3 cups mixed chopped tropical fruits, such as pineapple, mango and papaya
1 green pepper, chopped
2 tbsp toasted, sliced almonds


Recipe

Heat oil in a large skillet set over medium-high heat; brown chicken all over, about 5 minutes. Drain off fat.

Whisk tomato juice with cornstarch. Stir in chili sauce, sugar, chili powder and red pepper flakes. Pour mixture over the chicken and bring to the boil.

Reduce heat to low and simmer for 10 minutes. Add fruit and green pepper simmer for 10 minutes or until chicken is cooked through and fruit is tender.

Sprinkle with toasted almonds.

Twists:

Twist 1 For a fruit variation, substitute a mixture of chopped
apples, pears and peaches for the tropical fruits.

Twist 2 For a complete meal, serve over cooked noodles or rice.

Twist 3 For a mild flavour, omit the hot pepper flakes.