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Heather's Chicken Nuggets




Source of Recipe


Heather (holden5577@)






Recipe Introduction


Heather Created this recipe to fit her families dietary needs.





List of Ingredients



• 1 lb boneless chicken breast cut into bite size cubes
  
• 1 cup sweet rice flour
  
• 1 cup gf crispy rice cereal
  
• 1/2 tsp garlic powder
  
• 1/2 tsp onion powder
  
• 1/2 tsp salt
  
• 3 eggs
  
• 1 1/2 Tbls honey
  






Instructions



1. In a blender add cereal, garlic powder, onion powder and salt.
   
2. Blend until you have a fine powdery substance.
   
3. In a mixing bowl beat together egg and honey until creamy and lemon colored.
   
4. Place cereal and flour in seperate plates or shallow pie pans.
   
5. Dredge chicken in rice flour, egg mixture, cereal, egg mixture, and again in the cereal.
   
6. Either deep fry or pan fry until golden brown.