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    Healthy Ketchup (Almost Like Heinz)


    Source of Recipe


    Brenda-Lee Olson

    Recipe Introduction


    Original recipe from Todd Wilbur

    List of Ingredients




    1- six ounce can organic tomato paste
    1/2 c. organic Grade B maple syrup
    1/4 c. Bragg's apple cider vinegar
    1/4 c. filtered water
    1/8 (or less) tsp. white stevia
    1t. Himalayan or celtic sea salt
    1/4 t. onion powder
    1/8t. garlic powder

    Recipe



    1. Combine all ingredients in a medium saucepan over medium heat. Whisk until smooth.

    2. When mixture comes to a boil, reduce heat and simmer for 20 minutes, stirring often.

    3, Remove pan from heat and cover until cool. Chill in a covered glass container.

    Makes 1/2 cups. Can easily be doubled or tripled for use, but be sure to store in an air tight glass container in the refrigerator.

    Author's Note: This is a secret recipe for 12 oz. of the famous "almost like Heinz Ketchup."

 

 

 


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