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    Millet-Flax-Hemp Crackers


    Source of Recipe


    kbroc1

    List of Ingredients




    1/3 cup millet flour
    ¼ cup flax seed flour (grind with coffee grinder, not too long or it
    will turn to a butter)
    ½ cup hemp seed flour (grind with coffee grinder, not too long or it
    will turn to a butter)
    ¼ tsp salt

    2 tbsp olive oil
    ½ cup filtered water

    Recipe



    Preheat over to 320 degrees (to preserve EFA).
    Blend dry ingred in bowl; add oil and water and stir with fork Oil stone pan; spread dough w/rubber spatula onto stone pan. Cut into squares, salt tops, prick with fork
    Cook 30 minute and check to see if done. ***** These are really good crispy

 

 

 


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