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Dehydrator Sesame Pumpkin Seed Bits




Source of Recipe


Marcie Dingerson


Recipe Introduction


Origins Unknown


List of Ingredients




½ cup Honey
1/4 cup hot water
2 cup Sesame seeds
1 cup Pumpkinseeds

Recipe



Mix together all ingredients.

On dehydrator tray spread to about 1/4 inch thick.

Pat gently into place.

The mixture will be crumbly.

Score (cut partially into squares).

When firm, remove from tray and turn over to continue drying until crisp.

Break into squares along scored lines and dry a little more.

VARIATIONS: Use maple syrup in place of honey. Substitute sunflower seeds and/or nuts for pumpkinseeds. Add chopped dates or raisins