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    Almond Cinnamon Hummus


    Source of Recipe


    Brenda-Lee Olson

    Recipe Introduction


    from LifeThyme Wellness

    List of Ingredients




    1½ cups cooked chickpeas
    ¼ cup apple juice concentrate
    2 Tbsp almond butter
    2 Tbsp canola oil, or vary the oil for different flavour (also a good place to add EFA's)
    ½ tsp ground cinnamon, or to taste
    sea salt to taste
    optional – cooked beets to add colour (about ¼ cup)

    Recipe



    Combine all ingredients in food processor.

    Blend until very smooth, adding water as necessary.

    May garnish with almond slivers.

    Serve with chips, crudite or fresh fruit.

 

 

 


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