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Chili Chickpea Dip




Source of Recipe


BL Olson


List of Ingredients




1 can chickpeas, rinsed and drained
1 cup Heinz Chili Sauce
1/2 cup soy sour cream
1/3 cup olive oil
3 tbsp fresh lemon juice
1 small red onion, chopped
1 clove garlic, minced
1/2 tsp each salt and pepper (approx.)

Recipe



Combine chickpeas, chili sauce, soy sour cream, olive oil, lemon juice, onion, garlic, salt and pepper in a food processor. Blend until smooth.

Season, to taste with additional salt and pepper if necessary.
Transfer dip to a bowl. Cover and chill for 2 hours. Makes 3 cups.

Twists:

Twist 1 For a bean variation, substitute other bean varieties for the chick peas.

Twist 2 For a delicious appetizer, serve with pita triangles,
breadsticks or crudites.

Twist 3 For a healthy idea, use this bean dip as a sandwich spread.