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    Mikey's Living Hemp Hummus


    Source of Recipe


    Brenda-Lee Olson

    Recipe Introduction


    Origins Unknown

    List of Ingredients




    3 Cups sprouted chick peas
    1/2 cup Shelled Hemp Seed
    1/4 cup Hemp Seed Oil
    2 cloves garlic
    1/4 cup lemon juice
    1/4 cup parsley
    2 Tbsp cumin powder
    2 Tbsp red miso
    1 tsp cayenne powder
    1 Tbsp fresh cracked black pepper

    Recipe



    Combine all ingredients in a blender or food processor.

    Blend on low, stopping to turn the mixture until smooth.

 

 

 

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