Tropical Fruit Pops
Source of Recipe
Donna Rollison
Recipe Introduction
From Family Style Magazine (Publix Grocer)
List of Ingredients
1 cup guava, mango or peach nectar
1 cup unsweetened pineapple juice
1 cup fresh pineapple chunks
1 cup coarsely chopped or sliced fresh fruit
(such as strawberries, kiwi, papaya and/or melon)
Recipe
In a blender combine nectar, pineapple juice and pineapple chunks.
Cover and blend until smooth.
Divide chopped or sliced fruit among twelve 3 to 4 oz popsicle molds or 3 to 4 oz cups.
Pour blended mixture over the fruit.
Add sticks and cover molds. If using cups, cover each cup with foil; make a small hole in the foil with a knife and insert a craft stickin each cup through the hole.
Freeze at least 4 hours or until firm.
Author's Note: Each pop contains nearly a third of the Daily Value for vitamin C.
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