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    Curried Apple CousCous

    Source of Recipe

    BL Olson

    Recipe Introduction

    I suspect you could make this with plums with good results as well. Serves 6.

    List of Ingredients

    4 tablespoons CF margarine
    1 tablespoon curry powder
    1 medium apple, cored and chopped
    3 green onions, washed, trimmed, and thinly sliced
    1 cup buckwheat (I prefer untoasted by kasha is okay too)
    1 teaspoon sea salt
    1/2 cup pine nuts, toasted
    Small handful of mint, chopped (optional, my children don't like this)

    Recipe

    In a large saucepan over medium-high heat add 3 tablespoons of the margarine, the curry powder, and a couple generous pinches of salt, and cook for a minute or until the spices are fragrant. Stir in the chopped apple and cook for about 3 minutes, enough time for the apples to soften up a bit and absorb some of the curry. Scoop the apples from the pan and set aside in a separate bowl.

    In the same pan, again over medium-high heat, add the remaining tablespoon of margarine. Stir in the green onions, let them soften up a bit and then add the water and salt. Bring to a boil, stir in the buckwheat, cover and remove from heat. Steam for 5 to 10 minutes and then use a fork to fluff up the grains. Stir in the apples, pine nuts, and chopped mint. Season with more salt and curry powder to taste.



 

 

 


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