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    Elderberry Cold/Flu/Cough Remedy


    Source of Recipe


    Karen Tressler

    Recipe Introduction


    Origins Unknown

    List of Ingredients




    2 cups filtered water
    4 ounces fresh elderberries (or 2 oz. dried)
    1 cinnamon stick
    1 teaspoon ground cloves
    ¾ cup honey (or to taste)

    Recipe



    Simmer the elderberries, cinnamon, and cloves in 1 pint (2 cups of water) for 20 minutes.

    Let stand for 1/2 hour.

    Strain through a sieve pressing all the juices out.

    Add enough water to the simmered ingredients to bring the volume back up to 1 pint of liquid.

    Add the honey and heat on low to blend into the hot liquid.

    Allow to cool and then pour into dark bottles and keep refrigerated.

    Dosage: 2 teaspoons in hot water as tea or 2 teaspoons in water. Take as needed.

 

 

 


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