Elderberry Cold/Flu/Cough Remedy
Source of Recipe
Karen Tressler
Recipe Introduction
Origins Unknown
List of Ingredients
2 cups filtered water
4 ounces fresh elderberries (or 2 oz. dried)
1 cinnamon stick
1 teaspoon ground cloves
¾ cup honey (or to taste)Recipe
Simmer the elderberries, cinnamon, and cloves in 1 pint (2 cups of water) for 20 minutes.
Let stand for 1/2 hour.
Strain through a sieve pressing all the juices out.
Add enough water to the simmered ingredients to bring the volume back up to 1 pint of liquid.
Add the honey and heat on low to blend into the hot liquid.
Allow to cool and then pour into dark bottles and keep refrigerated.
Dosage: 2 teaspoons in hot water as tea or 2 teaspoons in water. Take as needed.