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Frugal Chicken Sausage Gumbo

Source of Recipe

Donna Rollison


Recipe Introduction

From "The Simple Dollar" - http://www.thesimpledollar.com/2009/10/09/frugal-soups-and-stews-great-solutions-for-busy-weekends/ - adapted by Donna Rollison

List of Ingredients

3 lbs cooked chicken
2 cups gf flour
1 onion, chopped
1 celery stalk, chopped
1/2 bell pepper, chopped
2 garlic cloves, minced
6 cups chicken stock or water – for every cup of water used, add a gf boullion cube or 1 tsp Seitenbacher vegetable broth mix
1 lb. andouille sausage, sliced (check the gf/cf status)
1 tbsp. salt
1 tbsp. ground pepper
1 tbsp. cayenne pepper


Recipe

Add these all to the crock pot and turn it on low.

Donna's Notes:I have found a chicken Andouille sausage with no preservatives or hormones that would be perfect for this recipe. Where I come from gumbo always has okra in it. I would add at least a cup of fresh or frozen sliced okra.