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Sweet'n'Sour Meatballs




Source of Recipe


Natalie G


Recipe Introduction


Origins Unknown


List of Ingredients




1 family pkg. hamburger (about 2.5 lbs) lean is better
2 - 3 eggs depending on the size
1 med onion diced fine
1 tsp garlic powder
1 tsp salt
1/2 tsp pepper
1/2 tsp chili powder
2 tbs gf worchestershire sauce
1 - 1 1/2 c thickener (gf bread crumbs, crushed corn flakes, potatoe flakes, corn flour, or gf oatmeal)

sweet n sour sauce ingredients
1 can pineapple tidbits
1 c brown sugar
1 Tbs gf soy sauce
1 tsp ground ginger
2 Tbs cider vinegar
1 tsp garlic powder
1/4 c cold water
2 Tbs cornstarch



Recipe



Pre-heat oven to 350 degrees F.

Combine meat, eggs, onion, spices and sauce.

Mix well.

Add thickener until you can form a ball in your hand and it holds its shape.

Make meatballs and place on a cookie sheet.

Bake for 30 minutes.

While meatballs are baking prepare sweet and sour sauce.

Sweet and Sour Sauce directions:
Drain pineapple juice into a pot, (reserve tidbits) add sugar, soya sauce, ginger, vinegar and garlic. Bring to a boil. Add cornstarch disolved in cold water. Stir until thick. Add tidbits and serve. Just a little drizzled over the meatballs is enough.