Venison Stew
Source of Recipe
contributed by Angela Lowry modified from an unknown source
List of Ingredients
3 tablespoons olive oil
2 pounds venison stew meat
1/4 cup GFCF flour
Essence
2 cups chopped onions
1 cup chopped celery
1 cup chopped carrots
1 tablespoon chopped garlic
1 cup chopped tomatoes, peeled and seeded
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh thyme
2 bay leaves
1 cup red wine or broth
4 cups brown stock
Salt and black pepper
Homemade GFCF Crusty breadRecipe
In a large pot, over high heat, add the olive oil.
In a mixing bowl, toss the venison with flour and Essence. When the oil is hot, sear the meat for 2 to 3 minutes, stirring occasionally. Add the onions and sauté for 2 minutes. Add the celery and carrots. Season with salt and pepper.
Sauté for 2 minutes.
Add the garlic, tomatoes, basil, thyme and bay leaves to the pan. Season with salt and pepper. Deglaze the pan with the
red wine. Add the brown stock. Bring the liquid up to a boil, cover and reduce to a simmer.
Simmer the stew for 45 minutes to 1 hour, or until the meat is very tender. If the liquid evaporates too much add a little
more stock. Remove the stew from the oven and serve in shallow bowls with crusty bread.
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