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    Poha Waffles


    Source of Recipe


    Angela Lowry

    List of Ingredients




    1/2 c brown rice flour
    1/2 c Poha OR quinoa flakes
    1 T honey
    1 t GFCF baking soda
    1/2 t salt
    3 T oil
    1/2 cup GFCF milk
    1 egg
    1 ripe banana, 3/4 c applesauce, pear sauce, pumpkin, grated carrot, grated zucchini, etc. (use your imagination)
    Add optional flaxseed, sesame seed, sunflower seed, chopped dried fruit,
    nuts.

    Recipe



    Mix dry ingredients.

    Separate egg and beat egg white to stiff peaks. Set
    aside.

    Mix egg yolk, honey, oil, milk, wet fruit. Add to dry ingredients.

    Fold in egg white. For extra fluffy waffles add 1 t cider vinegar, mix gently.

    Pour 1/3-1/2 c in waffle iron.

    I make a double batch and freeze in Zipper bags. Frozen waffles reheat great in toaster or microwave, just like an Eggo.

 

 

 


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