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Cereal Breaded Chicken Nuggets




Source of Recipe


Hallie "Haldear"


Recipe Introduction


From Cheerios® - Adapted to be gf/cf by Hallie "Haldear"


List of Ingredients




2 cups CerOs® cereal (Cheerio like gf/cf cereal)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup cf milk substitute
2 tablespoons honey
1 tablespoon mustard
1 lb boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
2 tablespoons cf margarine, melted



Recipe



1. Heat oven to 400°F. Spray with cooking spray or lightly grease 13x9-inch pan.
2. Finely crush cereal. Stir together cereal, salt and pepper; set aside. In medium bowl, stir together cf milk substitute, honey and mustard until blended. Dip chicken into milk mixture; coat with cereal mixture.
Place chicken in pan; drizzle with melted margerine.
3. Bake 20 to 25 minutes or until crust is golden and chicken is no longer pink in center.

High Altitude (3500-6500 ft): Heat oven to 425°F.

Tips from the kitchen
Do-Ahead: Assemble and refrigerate chicken nuggets up to 24 hours before baking. You may need to add 5 minutes to the bake time.