Email to Brenda-Lee Olson      

Recipe Categories: Writermom77's HOME PAGEAfrican AlkalinizingRecipes AlmondFlourRecipes Appetizers Asian Baby BarsandSquares BBQ Beans Beef Bengali Beverages Bisquick BreadNoahsVariations BreadsBunsBagels BreadsFlat BreadsGFnotCF BreadsQuick BreadsYeast Breakfast BurgersAndPatties Cakes Candy Canning Casseroles Cheeses ChickenDishes Condiments Cookies CookiesNoBake Cornbreads Crackers Crockpot DairySubstitutes Dehydrator Desserts Dips Dutch EasternEurope Eggless Eggs Fish FlavoredOils FlourMixes Frostings FrozenDesserts Fruit German Grains Gravies Greek Holidays HomeMadeGifts IceCream IcePops Ices IndianEast IndianWest Irish Israeli Italian Jamaican JamsAndJellies Lamb LowSugar MainDishes Marinades Meats MeatsNon-Kosher Mexican MicrowaveCooking MiddleEastern Milks Muffins MYO MYODeliMeats MYOHouseholdCleaners MYOPersonalHygieneProducts MYOSchoolSupplies MYOSpiceBlends NativeAmerican PancakesAndWaffles Pasta PastriesDonuts Persian PicklesOlivesandRelish Pies Pizza Playdoughs Potatoes Poultry PressureCooker Puddings Quinoa RestaurantClones Rice RiceCooker SaladDressings Salads SaladsJellied Salsa Sandwiches Sauces SCDRegime Scottish Seafood SeafoodNon-Kosher SideDishes SmoothiesShakes Snacks SoupsAndStews SoupsAndStewsNon-Kosher SouthAmercian SportsDrinks Spreads Stuffing Substitutions SugarAlternatives Syrups Thai VariationsonPreparedMixes Vegan-Vegetarian Vegetables Vegetarian-Raw Vinegars

Cran-Apple Chicken Curry




Source of Recipe


Brenda-Lee Olson


Recipe Introduction


From Chef James at Compliments



List of Ingredients




1 tbsp Canola Oil
1 onion, chopped 1
1 tbsp medium Indian curry paste
1/2 tsp each salt and pepper
1 ¼ lb skinless, boneless chicken thighs, chopped
1 tbsp all-purpose GF flour blend
1 Granny Smith apple, peeled and chopped
1/4 cup Dried and Sweetened Cranberries
3 - 4 cups Diced Tomatoes, drained
1 cup coconut milk


Recipe



Heat oil in a large, deep skillet or Dutch oven over medium
heat.

Add onion, curry paste, salt and pepper.

Cover and cook, stirring occasionally, for 5 min.

Increase heat to medium-high.

Add chicken and sauté until browned, about 5 min.

Bring mixture to a boil.

Reduce heat and simmer until juices are thickened and vegetables are tender, about 5 min.

Sprinkle chicken evenly with flour.

Stir in apples and cranberries; cook, stirring, for 1 min.

Add tomatoes and coconut milk.

Bring to a boil; reduce heat to medium and simmer until sauce is thickened and chicken is fully cooked, about 20 min.

Serve with brown rice.