member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Brenda-Lee Olson      

Recipe Categories:

    Crunchy Chickpeas


    Source of Recipe


    From the blogspot of Kerry Ann Foster

    Recipe Link: http://cookingnt.blogspot.com/2006/05/roasted-chickpeas.html

    List of Ingredients




    2 cups chickpeas, prepared according to NT on page 505 (or canned chickpeas, rinsed and drained)
    Oil to coat, optional
    Salt and other spices, optional

    Recipe



    Preheat the oven to 350. Mix chickpeas with melted oil and any spices desired.

    Spread the chickpeas on an ungreased cookie sheet in a single layer.

    Bake for 50 minutes, until browned and crisp enough to rattle.

    Makes 4 servings with 4g protein each.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |