1 Tbsp Butter or Margarine
1 cup Milk
1 to 2 Tbsp Chopped Onion
1 to 2 Tbsp Potato Flour
Salt & Pepper to taste
Recipe
Melt margarine and saute chopped onions until tender. Continue cooking, add milk and stir in Potato Flour to desired thickness. Add your favorite seasonings.
Makes 2 servings.
Nutritional Information:
Each Serving Contains: 140 Calories, 60 Calories from Fat, 7g Total Fat, 4.5g Saturated Fat, 20mg Cholesterol, 220mg Sodium, 16g Total Carbohydrates, >1g Dietary Fiber, 7g Sugar, 5g Protein.