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    Curried Pumpkin Quinoa Soup


    Source of Recipe


    ridetherange

    Recipe Introduction


    Origins Unknown

    List of Ingredients




    1 tsp coconut oil
    1/2 c chopped onion
    3 cloves garlic, chopped
    1 jalapeno, seeds removed, chopped
    3 T curry powder
    1 tsp ground cumin
    1 tsp sea salt
    1 tsp black pepper
    1 quart (4 c) gf pumpkin puree
    2 1/2 c cooked quinoa
    1/2 c coconut milk (from can)
    5 c water
    2 c chopped kale

    Recipe



    1 In a large soup pot over medium heat, melt coconut oil.
    2 Add onions and cook until soft, about 5 minutes.
    3 Add garlic and jalapeno, cooking about 2 minutes.
    4 Mix in curry and cumin, toasting lightly for 30-45 seconds.
    5 Slowly pour in pumpkin puree, coconut milk, and water.
    6 Stir well, then add quinoa. Cook for 20-30 minutes to allow flavors to combine, stirring occasionally.
    7 Do not allow soup to come to a full boil.
    8 Add kale, stir, and cover with lid.
    9 Cook for another 5-10 minutes, until kale softens.
    10 Season to taste with salt and pepper before serving.


    Serves 8

 

 

 


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