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    Lemon Sports Drink


    Source of Recipe


    Donna Rollison

    Recipe Introduction


    From Mommypotamus.com
    http://www.mommypotamus.com/homemade-electrolyte-sports-drink/

    List of Ingredients




    4 cups filtered water
    1/2 cup freshly squeezed lemon juice
    1/4 tsp celtic sea salt or real salt
    1/4 cup raw honey (or more to taste)
    a few drops of Concentrace minerals drops (optional)

    Recipe



    Mix all ingredients together and store in fridge.

    Author's Note: I’ve found that when I make batches with honey – which is naturally antimicrobial – and store in the coldest part of the fridge it lasts for at least a week.

 

 

 


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