member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Brenda-Lee Olson      

Recipe Categories:

    Orange Twist Sports Drink


    Source of Recipe


    Donna Rollison

    Recipe Introduction


    From Mommypotamus.com
    http://www.mommypotamus.com/homemade-electrolyte-sports-drink/

    List of Ingredients




    4 cups water
    3/4 cup freshly squeezed orange juice (about 2-3 oranges)
    1/4 cup freshly squeezed lemon juice
    1/4 teaspoon celtic sea salt or real salt
    2 tablespoons raw honey or maple syrup (or more to taste)
    a few drops of Concentrace minerals drops (optional)

    Recipe



    Mix all ingredients together and store in fridge.

    Author's Notes: I’ve found that when I make batches with honey – which is naturally antimicrobial – and store in the coldest part of the fridge it lasts for at least a week.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â