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    Pumpkin Smoothie


    Source of Recipe


    Originally posted to A Captious Vegetarian

    List of Ingredients




    1/2 cup pumpkin puree
    3/4 cup milk sub
    1/2 - 1 Tbs. blackstrap molasses
    1/2 - 3/4 tsp. pumpkin pie seasoning
    sweetener (if "milk" isn't already sweetened; I use 4 drops stevia)

    Recipe



    Put into blender and puree. Add ice if you want it chilled or more slushie like.

 

 

 


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