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    Vegan Beet Burgers

    Source of Recipe

    Marcie Dingerson

    Recipe Introduction

    Origins Unknown

    List of Ingredients

    2 cups grated beets
    2 cups grated carrots
    1/2 cup grated onion
    1 cup cooked brown rice
    3/4 cup roasted sunflower seeds
    1/3 cup toasted sesame seeds
    4 egg whites
    2 tablespoons vegetable broth
    3 tablespoons gf flour mix
    seasoning

    Recipe

    Preheat oven to 350°F.

    Mix ingredients thoroughly in a large bowl.

    Chill mix for at least 30 minutes.

    Form into patties 1/2 inch thick.

    Bake on cookie sheet covered with cooking spray for 30 minutes (you shouldn't need to turn them).

 

 

 


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