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Mock Hamburger




Source of Recipe


AAOOB Storable Foods modified to GF by BL Olson


Recipe Introduction


This can be molded into patties and fried, or used in any recipe calling for hamburger.

I haven't tried it but I am thinking you could sub any of the GF grains like millet, teff, rice, buckwheat or amaranth.





List of Ingredients




1 C. quinoa (be sure to rinse it first)
1 can red kidney beans (or cooked beans)
1 egg
salt and pepper to taste



Recipe



Cook grain until tender according to packet directions.

Blend grain in blender then add beans and continue to blend. Add egg and salt and pepper.