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Red Kidney Bean Burgers




Source of Recipe


Kim at Vegan and Gluten Free


List of Ingredients




1 teaspoon oil
1 onion, diced
1 clove garlic, crushed
1 small red capsicum (bell pepper), diced
750 g (26 oz) can red kidney beans beans, drained
1 cup fresh GF breadcrumbs
1/2 cup tomato paste
2 teaspoons chopped fresh rosemary
spray oil


Recipe



1. Heat oil in a saucepan. Fry onion, garlic and red capsicum (bell pepper) for 3 to 4 minutes until tender.

2. Process beans in a food processor until finely chopped. Spoon into a large mixing bowl.

3. Add cooked onion mixture, breadcrumbs, tomato paste and rosemary. Season with salt and pepper. Mix to combine.

4. Shape mixture into 6 patties. Place onto a greased baking tray. Lightly spray with oil. Bake in a preheated oven at 200 C (390 F) for 15 to 20 minutes.

Serves 4 to 6.