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    Honey Garlic Sweet Potato Wedges


    Source of Recipe


    Heinz It Up

    Recipe Introduction


    Serves 8

    List of Ingredients




    1/3 cup Heinz Tomato Ketchup
    1/3 cup GF Soy sauce (or Braqq's Liquid Aminos)
    1/4 cup honey
    1 tsp each finely grated lime zest and lime juice
    6 cloves garlic, minced
    4 sweet potatoes, cut into wedges, 2 lb (1kg)
    2 tbsp vegetable oil
    1/2 tsp each salt and pepper
    chopped chives (optional)

    Recipe



    Combine the ketchup, soy sauce, honey, lime zest, lime juice and garlic in a small saucepan. Bring to a boil over medium heat. Simmer until very thick, about 10 minutes. Reserve.

    Preheat the oven to 350� F (180� C). Toss the sweet potatoes with oil, salt and pepper. Spread out, skin side down, on a foil lined baking sheet. Cook for 25 minutes. Turn broiler on to high.

    Brush potatoes all over with sauce and broil in the middle of the oven for 5 to 10 minutes longer, brushing often with additional sauce. Sprinkle with chives before serving.

    Twists:

    Twist 1 For a grilled version, pre-boil sweet potatoes and finish on a hot grill after brushing with sauce.

    Twist 2 For a creamy twist, serve with soy sour cream or homemade ranch or garlic dressing for dipping.

    Twist 3 For other vegetable variations: Try this sauce on carrots, squash, other tubers or parsnips, too.

 

 

 


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