member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Brenda-Lee Olson      

    **RAW** Chocolate Nutty Banana Pudding

    Source of Recipe

    Chef Amy

    Recipe Introduction

    Original Recipe Created by Chef Amy

    List of Ingredients

    3 very large ripe bananas
    1 Tablespoon lucuma powder
    2 Tablespoons raw cacao powder
    1/4 cup walnut butter - see note
    1/4 cup almond butter - see note
    1/2 cup - 1 cup filtered water

    Recipe

    Put all ingredients in blender and mix until blended, and a couple minutes more to incorporate some air into it.

    Pour into portion cups.

    Refrigerate to let set up.

    You will need to adjust the water for desired consistency.

    chef Amy's Notes: ***I buy my lucuma and my raw cacao powders from Nativas Naturals...
    http://www.navitasnaturals.com/

    However, Iherb has them for really great prices...
    http://www.iherb.com/Cocoa-Cacao

    ***I buy my raw nut butters from Living Tree Community....their nut butters are nothing but pure, "sliced" nut butters with nothing else added...they also have great raw nut butter blends...
    http://www.livingtreecommunity.com/store2/products.asp?catid=1

    Enjoy!
    Serves 6

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |