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Recipe Categories: amayasmom2003's HOME PAGECROCKPOT DESSERTS POULTRY SANDWICHES

BARBECUE TURKEY JOES




Source of Recipe


internet






Recipe Introduction


Makes 4 servings @ 5pts (not including bun)





List of Ingredients



• 1lb lean ground turkey
  
• 1/2 medium green bell pepper - diced
  
• 1/2 medium red bell pepper - diced
  
• 1/2 medium onion - diced
  
• 1/8 tsp cayenne pepper
  
• 1/8 cup mustard
  
• 1/2 cup ketcup
  
• 6oz diet coke
  






Instructions



1. In a bowl add ketchup and diet coke, mix well; set aside
   
2. In a nonstick skillet sprayed with pam, brown ground turkey, peppers,and onion;cook until onions and pepper are tender and meat is no longer pink , drain any liquid
   
3. Add 3/4 ketchup mix, mustard, and cayenne to meat mixture reduce heat and simmer 8-10 minutes
   
4. Serve on a hamburger bun
   






Final Comments


Depending on how "sloppy" you want your Joes you may need to add more katchup mix!