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    TUNA ON A BAGEL

    Source of Recipe


    Mary


    List of Ingredients


    • 3oz can tuna water drained
    • 1/8 cup fat free shredded cheese
    • 1/8 cup 1step tuna salad maker
    • lettuce (optional)
    • tomato
    • 1 Pillsbury plain bagle


    Instructions


    1. Mix all tuna, cheese & tuna salad maker

    2. Spread evenly on bagel and garnish with lettuce & tomato.



    Final Comments


    Total Sandwich is 297 calories/7g fat/1g fiber

 

 

 


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