member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy       

Recipe Categories:

    Pumpkin Pie Shake


    Source of Recipe


    Amy

    List of Ingredients




    2 cups vanilla reduced-fat ice cream (such as Healthy Choice), softened

    1 cup fat-free milk

    2/3 cup canned pumpkin

    1/4 cup packed brown sugar

    3/4 teaspoon pumpkin-pie spice

    3 tablespoons frozen fat-free whipped topping, thawed

    Pumpkin-pie spice (optional)


    Recipe



    Combine first 5 ingredients in a blender; process until smooth. Pour 3/4 cup ice cream mixture into each of 4 glasses. Top each with about 2 teaspoons whipped topping; sprinkle with the additional pumpkin-pie spice, if desired.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |